Went out for a training ride with the twins today.

Dirty Carol post ride was a little wasted. She nearly bonked despite the many foods she had in her back pocket. Notice the bulge in her back pocket, that is the 3 Clif bars, 6 gels, and ham sandwich she had jammed in her pockets but decided not to eat because they were too hard to reach.

Fully recovered from the ride the twins are sporting their new post race Ts and "going out on the town" Rudy Sport Masks.