So I spent the weekend "working" which really means training with one of my athletes who is in town. We did 3 hours yesterday on the hardest group ride I've done since spring, then another 3 today. I'm worked. It's amazing how out of shape you can get in just a few weeks off the bike. I feel as if someone has punched me in the stomach and then surgically implanted bricks in to my legs. I need to get in shape, the 2008 season is only 5 months away!
Sunday, October 07, 2007
So I spent the weekend "working" which really means training with one of my athletes who is in town. We did 3 hours yesterday on the hardest group ride I've done since spring, then another 3 today. I'm worked. It's amazing how out of shape you can get in just a few weeks off the bike. I feel as if someone has punched me in the stomach and then surgically implanted bricks in to my legs. I need to get in shape, the 2008 season is only 5 months away!
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1 comment:
I recognize that tunnel, only from the opposite direction. I believe I left some skin (and a little of my dignity) when Renee took me through! Mark
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